14th Mar - 18th Apr 2025
My most popular course is back—available in person, online, and on demand—just in time for Spring!
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This 6-week journey is all about stepping into your most joyful, vibrant, and colourful self as we welcome the new season—my fave!
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In Venus Yoga, I hold space for you in a container of love, guiding you to nurture your intentions for spring and 2025 while deepening your connection with yourself and your loved ones.
Over 6 weeks, you will:
🌱 Sow seeds of love and compassion
🌞 Renew your hopes and dreams
💫 Rejuvenate your connection to spirit
✨ Grow your confidence
🎨 Cultivate creativity
🌸 Blossom into your full potential—ready for an incredible summer!
We ALWAYS end each block with an extra special practise and you get a heart-felt gift from me to take with you!
Course Details
📅 Dates: 14th March – 18th April
⏰ Time: 6 PM
📍 Location: The Bound, Whitley Bay or join us live via Zoom
💻 Catch up later if you can't make it live.
Recordings are also sent as a library of classes at the end of the 6 weeks for convenience.
Bonuses (Included for Free!)
💌 3 months of Love Notes Membership (£24 value)
💬 Chat via the WhatsApp group (optional!)
Optional Add-Ons
🌱 10th March - Re-emerge | Spring Workshop – Only £15
🎨 14th March - Vision Boarding for Spring – Only £30
🔥 21st March - Spring Equinox Fire Ceremony – Only £20
If you are coming online, your gifts will be sent in the post, ready for the final session.
Recordings are made available through the WhatsApp chat or directly to you after the class. They will be available for as long as I have my Youtube Channel!
What to Expect
This course is named after Venus, the planet that governs Fridays and embodies love. I also work with Red Tara, the Goddess of love and enchantment, to create a nurturing space where you’ll be held in a container of love throughout the journey.
Each class is intentionally designed to help you deepen your connection with yourself and your body, inviting more love and compassion into your life.
Course Themes
- Week 1: Safety
- Week 2: Trust
- Week 3: Truth & Joy
- Week 4: Forgiveness
- Week 5: Self-Expression (Confidence to share your needs)
- Week 6: Pleasure (Breaking free from feeling ‘stuck’!)
Class Structure
Each session begins with breathwork to calm the mind and nervous system, helping you connect to the week's intention.
We then move into a Forrest Yoga practice, suitable for beginners, followed by restorative poses and a guided meditation—allowing you to fully absorb the intention of the class and float out feeling lighter and more grounded.

Whether you’re seeking romantic love (in an existing relationship or a new one), community and friendship, or healing so you can receive love, the path begins with a deeper connection to yourself and a foundation of trust within.