A Grounded Beginning to 2026

Your weekly reset to breathe, release, and realign after the intensity of Christmas

🗓 Fridays | 9th January – 13th February
⏰ 6 - 7:15pm
📍 In person at The Bound, Whitley Bay or join online from home

✨ A Gentle Way to Begin the New Year

January often arrives with pressure.
Resolutions. Reinvention. “New year, new you.”

But after a full year — and a full Christmas — most women don’t need more demands.
They need space.
They need grounding.
They need a way to come back into their bodies and begin again steadily, not forcefully.

Venus Yoga is a 6-week journey through gentle Forrest Yoga, slow strengthening, restorative poses, and guided meditation — designed to help you release what’s behind you and begin the year feeling clear, calm, and connected.

This is not about pushing or perfecting.
It’s about realigning.

"Woohoo. I’m in 🥹🙌🏻 It's definitely my fave thing to do now! Just feeling all calm. Xxx"

— Dannie

🌕 What You’ll Experience

Each Friday you’ll step into a nurturing, softly lit space above the Bound Bookshop — or into your own quiet sanctuary at home online.

This is your weekly pause after the intensity of December and the ambition of January.

Over six weeks, you’ll:

🧘‍♀️ Gently reconnect with your body
🌬 Release tension held from the year before
🌿 Regulate your nervous system
💫 Build strength from the inside out
🕯 Feel calmer, clearer and more grounded week by week
💖 Create space for what truly matters next

There is no pressure.
No performance.
Just steady, supportive practice.

💌 Can’t make it live one week? Every class is recorded and sent to you.

📅 Course Details

Dates:

• 9th January

• 16th January

• 23rd January

• 30th January

• 6th February

• 13th February

Location: The Bound, Whitley Bay or live online
Access: Live classes + full replays after every session

💖 Bonus (Included for All Participants)

✨ 2 Months of Magic Mondays — weekly grounding, intention-setting meditation sessions to support you through to the new year. These classes are online and recorded if you can't come live.

✨ WhatsApp community (optional but really lovely!)

“I LOVE the group 🥰 everyone made me feel super welcome, and I felt connected with myself fully for the first time in ages.”
— Adele

💫 Investment

In Person: £95
The in-person course is worth over £114 and includes your full 6-week course, recordings, and a heartfelt seasonal gift to take home. 

👉 BOOK YOUR IN-PERSON SPACE

Online: £49
Join from anywhere with full replays and live access for all six weeks.

👉 BOOK YOUR ONLINE SPACE

🌕 Why Venus Yoga in January?

So much of January is about fixing, changing, and becoming more.

Venus Yoga is about:

• Coming home to your body

• Letting go of what feels heavy

• Starting gently

• Building from steadiness, not pressure

This is not about a new version of yourself.
It’s about remembering who you already are.

🔗 Ready to Begin?

Join me for Venus Yoga: The New Year Series — your weekly sanctuary of warmth, movement, and rest.

👉 Book Your Place Now
(Limited spaces available in person)

🌟 THE NEW YEAR BUNDLE

Your Full Winter → New Year Reset

If your heart is calling for a deeper reset — not just January, but the whole transition through winter — the Venus Yoga New Year Bundle is for you.

This includes everything needed to close the year with intention and begin the next one grounded and steady.

✨ What’s Included:

💫 Winter Meditation – Monday 15th December (Online)
A grounding, calming session to prepare for the Solstice and the festive season.
Worth £19

🔥 A Night of Peace – Winter Solstice Ceremony – Sunday 21st December
A fairy-lit evening of reflection, journaling, meditation and fire ritual to release the year and enter Christmas with peace.
Worth £57

🌸 Post-Christmas Reset – Monday 29th December (Online)
Gentle movement and grounding after the rush of Christmas, designed to clear the slate for the New Year.
Worth £27

🧘‍♀️ Venus Yoga: The New Year Series (6 Weeks)
Weekly in-person or online yoga and meditation to support your nervous system, body and heart through January and into February.
Worth £114+

💌 2 Months of Magic Mondays (Online)
Weekly grounding and intention-setting meditations throughout January and February.
Worth £16

💖 Total Value: £233

✨ Your New Year Bundle Price: £150

This is the full winter-to-spring reset — emotional, physical and energetic.

👉 BOOK THE NEW YEAR BUNDLE

Yours for ONLY £150 when you join the Venus Yoga Winter Bundle!

💖 About Hannah

Hi, I’m Hannah Harvey — a yoga and meditation teacher, coach, and founder of Venus Yoga and The Magic Divorce Club.

I’ve spent years guiding women through life’s biggest transitions — from heartbreak and overwhelm to calm, confidence, and self-connection.

I’ve trained for hundreds of hours in Forrest Yoga, meditation, ceremony and trauma-informed practices, and I’ve taught hundreds of women both online and in person.

My approach blends gentle movement, grounded spiritual practice, and emotional nourishment — because yoga isn’t about touching your toes; it’s about finding peace in your body and safety in your heart.

Every class, ceremony, and circle I hold is designed to help you exhale, reconnect, and remember your strength — even (and especially) during the busiest seasons of life.

✨ Come as you are. I’ll hold the rest.